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"Elven" elve...@free.fr

Hi everybody,     I never start a thread. I usually only answer to people when I think it's appropriate, but even if I don't participate much on this ng lately because I feel quite well healthwise, I'm still lurking and I've read all the controversy about alternative therapies and main stream medicine.
    All those who have seen me posting here know I'm more in alternative therapies.
    What I have to say is that the info I found about alternative medicine on this ng helped me tremendously. I was not responding to mainstream therapies and was not willing to jeopardize my health and my life with strong drugs like Prednisone or Remicade.
    On this ng I found a lot of very interesting testimonies (I'm not talking about all the snake oil going on, but real experiences) on different alternative approaches towards this disease that led me to make some research and try a some of them, at the best with great success, at the worst with no result (but I never experienced any side effects, which was not the case with main stream therapy).
    All these alternative threads were support for me. They helped me get my life back. The conventionnal medicine infos have to be posted here too for the people choosing this avenue. I don't put my 2 cents in those threads because I gave up mainstream medicine (after 3 years of getting worse every day and none of the docs I saw reacting) and don't know anything about the treatments. But I know this info is useful.
    A few topics can not be discussed seriously on this ng without starting a flame war, which I find regretable. Nobody ever talk about potential psychological causes of this disease (which for me, at least in my case, is a strong probability) and nobody wants to hear about some people being cured though I believe this is possible. For me, what you all call long term remission (as long as it's not maintained by drugs) is a cure, for a simple reason: if you had caught a cold instead of IBD and got better you would not call it long term remission until the next cold, but cure. And this makes all the difference. If you can believe there is a possibility to be cured be it by conventionnal medicine or alternative therapies, this keeps you in a different state of mind and makes a complete an definitive healing possible.
Noella

Deb Schuback schub...@helix.mgh.harvard.edu

One major difference... a cold is not a chronic illness.
Debs

mgbio mg...@pluto.skyweb.net

Noella, I agree it is unfortunate that several noticeable people can not intelligently and factually discuss alternative medicine.  I think it has a place in modern medicine that is often overlooked.
I do have to disagree with you about "psychological causes of this disease".  While I think psychology plays a role in flares of IBD, it can not cause the disease.  Also, there is no cure for CD, only remission (UC is considered cured with surgery).  You can not compare physiological changes in the body to an invasion by a virus, i.e. a cold.  With a cold, the body learns to fight that particular virus and the immunity is almost always life-long.  This is not the case with IBD.
:)  mgbio

"Ms. TJay" tania0907NOS...@hotmail.com

noella, which therapies worked for you. i am running int o brick walls with my medicines.. the only thing lef tto take is entocort which i dont want to take..and what i take now which is 6mp.. i would consider other things before surgery as long as surgery wasnt immenent.. my brother is a surgeon and even he says try to postpone it as long as you possibly can...  im not fond of taking things like vitamins and such.. iam starting yoga to help me relive stress..  step one to mental health.. exercise..
...

Deb Schuback schub...@helix.mgh.harvard.edu

Have you tried Remicade? It can work wonders. There is a nice website, I think it's http://www.remicade.com Take a look and see about it. You might also want to start with meditation.
Just a few minutes a day can do wonders!
Debs

"Ms. TJay" tania0907NOS...@hotmail.com

i have had 3 insfusions and now coming to find out that i am not a good candidate for remicade.i have severe stricturing( about 12-14 inches) and my doctor is completely against it since remicade causes very quick healing an could create even more scaring. but i know it does wonders for many..
meditation sounds like  a great idea.. and it cant hurt.. thanks ...

"Elven" elve...@free.fr

Hi Ms TJay, What worked for me is first chinese medicine (my first step towards alternative therapies and the baseline of my therapy since then) It's a combo of chinese herbs, acupuncture and a restrictive diet (no dairy, no sugar and no gluten).
I take dietary supplements too: a multivitamins and a multiminerals (iron, calcium, pot***ium, magnesium and zinc), the calcium being vital if you don't take any dairy products. I also took probiotics, omega 3 caps, and antioxydants when I'm not feeling fine.
Sleeping a lot helps healing more quickly too.
Yoga was really a good thing for me. It helped reduce all the tensions in my body. I tried to do a set of exercises that move all parts of the body and a lot of breathing exercises too.
I tried many psychotherapies (some of them not more than one time because it was only made by quacks wanting to make money out of people misery), and 2 with great success: The Vittoz method with a very kind old lady. Foundly enough it helped me more physically than psychologically (to deal with stress, and the fact that I was living as if I still had this awfull constant pain in my tummy, though it had already been gone for a few months thanks to my diet and chinese medicine). The other psychotherapy I tried is called 'cutting the ties that bind' (Phillys Kristal method) done by a wonderfull kind and caring man. This is undoing some awfull knots I had in my mind and in my life.
This is what made me think that the primary cause of my disease probably is psychological and goes back to traumatic events of my childhood.
Here is all that worked for me. I'm currently only avoiding dairy products, taking a multivitamins and a multiminerals and replaced yoga by martials arts, all this because I'm doing much better. I'll be continuing my psychotherapy (the Phillys Kristal method), but for now I'm taking sometime to settle down what I've learned.
I've also tried homeopathy whithout success (except for placebo effect at the beginning), Aloe Vera juice that worked for some time and then stopped working, and maybe a few other things I can't think of right now.
I hope this can be of any help. If you have any questions I can answer, fell free to email me.
Good luck, Noella "Ms. TJay" <tania0907NOS...@hotmail.com> a ?©crit dans le message de news: g8OcnR2oPOEj0QqjXTW...@comcast.com...

"Jeff2" jon_neilNOS...@attbi.com

Meditation? Are you crazy? Just kidding Debs, I am surprised you are into that. Actually meditation has many physiological benefits (I hate typing physiological). Anyway it helps calm the bodies energy. There are 2 types of nervous systems in the body - the sympathetic and para-sympathetic. One controls conscious functions while the other controls sub-conscious (I forget which is which). When you are active and awake your bodies energy is involved with certain processes while when you relax, meditate or sleep the body goes about doing things such as repairing cells and tissues and other important functions. Since most of us are already over stressing our systems due to work, disease, worry, not enough time, etc.. meditation can help you get back to your natural rythms. Especially breathing which most people do too shallow to get all of the benefits. When you breath deeper you circulate much more blood by the motion of the diaphram. This can help all of the organs. Breathing and meditation are very important in Chinese exercise, yoga and medicine.
Regards, Jeff 2 ...

"Jeff2" jon_neilNOS...@attbi.com

Elven - thanks, that was well put. As you know I also champion alternatives but only because I have tried them. When I first came into this group I had already studied alternative approaches for many years. I read all the posts on the modern treatments too - but the side-effects scared me. So I figured it was at least worth trying alternatives before going to the heavy drugs. I was taking asacol though and convinced my doctor to give me an antibiotic (Cipro) and worked in the althernatives as adjunct (additional) therapies.
I still use a combination but look forward to a day when I do not need the drugs. Right now my dietary habits are what is holding me back.
Also I agree with your analogy of the common cold. But it would take being off meds and having clean scopes. I know this contradicts what science says but hey - people used to think the world was flat and they burned you if you didn't agree.
Regards, Jeff 2 ...

"Ms. TJay" tania0907NOS...@hotmail.com

i did yoga today for the first time since being diagnosed. it was AMAZING>> -- and yes, im yelling that..... i go back on friday.. tomorrow i start with a personal trainer that i will see twice  a week. so 4 times a week and i will try to heal my body - along with meds..  by makingmy body work..  how powerful i feel...
anyone care to join me?
...

car ...@caroleallen.com (Carole Allen)

I "sweat to the oldies" with Richard Simmons and I intersperse that with Callanetics (sort of a cross between yoga and ballet)...I always feel better after exercise...
On Tue, 15 Apr 2003 22:27:11 -0400, "Ms. TJay"

"Jeff2" jon_neilNOS...@attbi.com

Richard Simmons - you are crazy. Again, just kidding, while he's not my cup of tea if you can get into the "groove" that's a good thing.
Jeff2 ...

"Linda" sierrasry...@comcast.net

I have thought of doing yoga many times over the years, but just never got around to it.  At 54 though, I'm afraid I'd get my body in a position I wouldn't be able to get out of!  They'd have to take me out in traction .........
Hugs,  Linda

"sdores" sdo...@myacc.net

Linda, I actually could picture in my head you leaving too!  Sorry, I cracked up laughing.  I would join you. :-)  UM MOM Susan ...
I have thought of doing yoga many times over the years, but just never got around to it.  At 54 though, I'm afraid I'd get my body in a position I wouldn't be able to get out of!  They'd have to take me out in traction .........
Hugs,  Linda ...

"Ms. TJay" tania0907NOS...@hotmail.com

ladies, im 34 and i was the youngest one there. you go at your own pace. you dont have to do super positions or strethes, it requires a lot of breathing and holding of some stretches. it is not an aggresive for of exercise and yet this morning i feel it .. and it feels good!!!!!!!! try it once i bet youll be hooked...
tania ...

"Linda" sierrasry...@comcast.net

LOL!  Because I have a great aversion to pain, I think I'll stay away from contorting my body and stick to riding my horse!!
Hugs,  Linda

"Linda" sierrasry...@comcast.net

Hi Tania, Stretches???  OMG - another way to *hurt* myself <G>  I went off my horse last week and still have a sore hiney - think I'll put the yoga off for a while longer ;) Hugs,  Linda

Deb Schuback schub...@helix.mgh.harvard.edu

Ouch! Are you OK Linda?  Is Sierra OK?
Debs

"Linda" sierrasry...@comcast.net

LOL!  Yeah Debs, we're fine.  He spooked at a feedbag that the wind caught and flipped up in the air and he went in one direction and I didn't <G>  Actually, I was turned completely around in my saddle jawin' with the gal behind me.  That'll teach me to get too complacent ;)  I've ended up around his neck any number of times, but this is the first time I've ever gone off him.  He just stood there and looked at me like "how'd ya get down there??" <VBG> Hugs,  Linda

Deb Schuback schub...@helix.mgh.harvard.edu

Glad you aren't hurt but IIRC he is a big boy. Must have been quite hard on the butt. I got a good laugh picturing you hanging on to Sierra's neck for dear life! Thanks for the chuckle.
Debs ...

"Linda" sierrasry...@comcast.net

Debs - he's at least 1,000 lbs!!  Quite a ways to the ground, lol.   Hugs,  Linda ...

TribbleAb ...@webtv.net (William)

Hi Noella,  I'm glad to hear that you're doing much better. It's nice to see a little positive feedback on alternative therapies.
 Speaking of a psychological aspect to this disease, here's something you might find interesting. About 10 years ago, I was at a CCFA conference on IBD here in Miami. Most of the conference was experts and researchers giving lectures to G.I.'s and other doctors. But part of the conference was open to the general public (A few hours one afternoon), that's the part I attended. Researchers told of the latest developments and the hope for new treatments, some top docs talked about IBD in children, then they fielded questions from the audience.
Towards the end of it, a lady stood up and asks if there was any research into psychological aspects for treatment. She went on to statethat she had suffered from CD for almost 20 years before seeking the help of a psychiatrist. After a few sessions of hypno-therapy her CD went away, and that was 12 years ago. The reply to this was vague and given with a grin, that no research of this type was being done to their knowledge. That these diseases are sometimes unpredictable, spontaneous remissions do occur, yada yada. After the presentation I caught up with her and asked her a few questions. I asked her how her disease went away, was it overnight or what, to which she replied; that her symptoms gradually diminished over a 2-3 month period. I asked how or why does it work, she said; she didn't know how or care why, only that it did, and she was fine now because of it.
 It just goes to show you how powerful the mind is over the body. Was the mind the source of the disease, or was it the corrective for it? I don't know. Belief can be a powerful force. That's why sometimes a placebo will work just as well as the real drug. You got to believe you're going to get well in order to get well. When I was first dx'ed with CD, one of the first things I was told, and also read, was that once you have the disease, it won't ever go away. To accept this into ones belief system almost ***ures that it will never go away. It took me almost 10 years to break out of that bubble of hopelessness and defeatism.
You can overcome this disease!
You will get better!
Feel well.
William

Amy am...@dags.cc.monash.edu.au

That's an interesting comment William, I think remaining positive is important but not always enough in itself. I was diagnosed with UC in July 2001 during a 5 week hospital stay, and the doctors tried to explain the nature of IBD to me. When they said that sometimes people have one flare, then are healthy after that, I was so sure that once I got out of hospital and got better, I was going to be one of those people who never got sick again. On my release, I was on top of the world, thinking my "ordeal" was over. Unfortunately as I decreased the pred, I got worse and worse and have still yet to go into remission (although I have had better patches). I have felt really positive at a number of times, only to experience a worsening of symptoms that make it harder and harder to remain optimistic.
Just wanted to add my experience!
Amy.

"Elven" elve...@free.fr

    Hi William,     I second everything you said. It's nice to hear I'm not the only one thinking that way!
    A few months ago, a man posted on this ng, saying he had been cured from UC for 12 years, after 20 years of illness, since he had found the psychological causes of his disease. Thanks to the mail, I may know the cause for mine. It was really enlightening ;o). If you're interested, I still have the article he sent me (he wrote it to explain his theory)     I too believe in keeping your mind open and believe in a potential healing to be able to get better.
    The first chinese doc I saw (he was not chinese but trained in TCM...), instead of the usual: 'it's a chronic disease, you can get remissions, but it won't go away' just told me: 'don't expect a miracle, but don't close your mind to one. it sometimes happen'. 2 weeks later I stopped bleeding after 3 years of non stop bleeding. It only lasted 2 months, but it was a good start!
    There is a key to our diseases somewhere...
    Noella "William" <TribbleAb...@webtv.net> a ?©crit dans le message de news: 77930d2e.0304180001.7ce7f...@posting.google.com...
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lbma ...@aol.com (LBmanno)

Finally some positive comments about natural therapies.  I tried the no wheat / no dairy diet and it did not work for me.  I was also on all kinds of supplements and herbs.  I felt better for a while and then I was worse than ever.  I really don't want to go on Remicade, but I do have a fistula that refuses to go away.  I am currently having accupunture and I have more energy than I've had in years.  I just orded the molocure stuff just to give everything a chance.  I know people think it's crazy, but this company has been around for 9 years.  What can it hurt?
lbm

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